ABC Lunchbreak E6 - Strategies for Overcoming Fear | Andrew Biernat, Ben Albert, Brandon Eastman, and Christine Smith on Your Personal Growth, Personal Brand Podcast
Description
The Lunchbreak crew got down to business with a hot topic this week: FEAR.
There are so many ways that fear shows up in our lives and so many ways we can fight back against it.
Here's what Brandon Eastman, Christine Smith, Ben Albert and I cover:
1. What happens when fear gets to live "rent free"
2. How to use your posture to fight back against fear
3. Why hyper preparation and total procrastination are two sides of the same fear based coin
4. How to use flowcharts to fight fear
And so much more!!
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Thanks for listening!
Let me know what you think of the show and connect on social media!
Rate the podcast on iTunes
Connect with me on LinkedIn
Connect with me on Facebook
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